Movement Class by Lana Coporda

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I participated the movement class by Lana Coporda at the Dansatelier in Rotterdam.
We start from writing. This exercise translate brain work to movement of writing.

After that, Lana leaded us to open our consciousness for the body and awareness for the sense.
It was quite interesting experience to focus on my own body movement and open the sense.

Kick-off Movement Classes: Lana ńĆoporda